Looking at the water yesterday, while out for a run, I had the feeling that a major storm was on the way. The harbour was so calm and sky grey.

Running at my level is largely a mental exercise, so one of the tricks I have been playing on myself is to wear shorts and a minimum of clothes on top. That way, if you dare stop moving you freeze. Eventually though, after I warm up and my legs are numb I stop to take some pictures.

The undershirt I wear is by KALENJI. And at $15 it is likely the deal of the century. I have winter gear costing 7x that which is no where near as effective. It keeps you warm until -15 and wicks dry in a flash. This coupled with a windbreaker and you are good to go but for the coldest of days.