Camren had the opportunity to have some open water practice (about 6km) and coaching with Pierre Lafontaine yesterday, all in preparation for the upcoming Canada games. This was after he went to Stratford gym to practice the double-under for CrossFit, then a CrossFit class, and his 2nd COVID shot in the afternoon. I’m not sure where his intense drive towards certain activities comes from, but I do know we go through a dozen bananas, a dozen or more bagels, and a kg of peanut butter a week just to keep him moving.

Meanwhile, I stumbled along the starting route of the PEI marathon for my 6k, in what felt like incredibly strong sun. This segment is one of the most agreeable places to run I have experienced. Lovely flat surface, clean fresh air, and aside from the monster homes in the distance, incredible views.